What is coaching, Therapy & mentoring?

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1. Focus on the Now and The Future

2. For the Purpose of Realising your Potential

3. Coachee Leads the Conversation

4. Engagement Between Coachee and Coach

5. Future-Oriented

6. Suitable for Personal Development & Self-Exploration

7. What Do You Want To Achieve And Need

8. Individualised Support Based On Coachee's Goals

9. Reflect On Personal Needs And Goals

1. Focus on the Past and Healing

2. For the Purpose of Healing and Letting Go

3. Therapist Leads the Conversation

4. Engagement between Client and Therapist

5. Past-Oriented

6. Suitable for Dealing with Past Trauma and Mental Disorders

7. Past experiences and emotional healing

8. Tailored to address emotional and psychological issues

9. Reflect on past experiences and emotional well-being

1. Combines Guidance and Input

2. For the Purpose of Career Growth and Guidance

3. A Mentor Provides Guidance and Input

4. Mentor and Mentoree

5. Future-Oriented

6. Suitable for Career Growth and Learning from an Experienced Individual

7. Future career growth and guidance

8. Tailored to career goals and aspirations

9. Reflect on career goals and aspirations